Forest Bathing @ the Great Blue Heron Reserve (SD33 Teachers/TTOCs/Admin ONLY)

Ruby will introduce teachers to the concept of ‘Forest Bathing’ using yoga and relaxation techniques in the GBHR
outdoors. 

Target Audience

All

To Bring/Important Notes

Forest bathing at GBHR - bring a yoga mat, wear warm clothes, socks, gloves or mittens and cell phones must be turned off (or be free and leave it behind!)